when my friend tries
? How to Help a Friend Quit Smoking
? Can I really help someone who is trying to quit smoking
Yes. Once a smoker has decided to quit, they are most likely to make it when friends and family give their help and support. If your friend hasn’t decided to quit yet, you can help them think of reasons for quitting, set a target quit date and offer to help in any way you can
? How do I begin
First of all, quitting is different for each smoker. So, ask your friend how you can be most helpful. This will show that you care and that you really want to help
Maybe you've already tried to help someone and they weren't successful. That's okay. Remember you can be a big help, but it's not your fault if they aren’t successful this time
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